Coaching Experience

Train Compete Get Faster™ – Owner & Performance Coach (San Francisco / Current)

Shift SF Indoor Cycling - Group Cycling Instructor (San Francisco/Current)

SFRC Racing Team (BayBirds)  Women's Coach (Mill Valley)

Tamalpais High School – Assistant Cross Country Coach (Mill Valley)

Marin Country Day School – Assistant Cross Country Coach (Corte Madera)

Golden Gate Triathlon Club – Triathlon Coach & Mental Strength Coach (San Francisco / Summer 2012 - Summer 2014)

Lick-Wilmerding High School – Cross Country Coach (San Francisco) 

YMCA – Group Cycling Instructor (San Francisco)

San Francisco Nighthawks Women’s Soccer – Fitness Coach (San Francisco / Seasonal)

Schools of the Sacred Heart – Mental Strength Coach (San Francisco / Spring 2011)                     

Campolindo High School – Mental Strength Coach (Moraga / Winter 2011)                     

San Francisco State University – Cross Country & Track Assistant Coach (San Francisco / Fall 2010)

Purplepatch Fitness (Run to Become Program)  – Coach (San Francisco / Fall 2009)

Performance Highlights

Triathlon All American (2011 & 2012)

Olympic Distance World Championships New Zealand (2012)

Wildflower Long Course (2009 - 2nd AG)

Ironman 70.3 Hawaii (2009 - 1st AG, Qualified for 2009 World Championships)

Ironman World Championships Kona, Hawaii (2009) 

Boston Marathon (2008, 2010, 2016 & 2017)

USA Gymnastics National Team Member (USAIGC 1993 & 1994)

Current Sponsors

San Francisco Running Company

THIRTY BIRDS

Julbo

Cykel

RockTAPE

Cadence Insoles

SOS Rehydrate